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Alter Ego Fitness Experience

Fitness Personal Trainers - Victoria (British Columbia)
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Business Address: Victoria British Columbia 

Servicing area: Victoria British Columbia V9C 2G8

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Description
JOIN US! AND YOU'LL EXPERIENCE HOW GREAT BEING FIT AND HEALTHY REALLY FEELS! You'll tone and firm your muscles, reduce your body fat percentage, lose weight, build bone density and increase your cardiovascular endurance! All this can be done when you participate in our program of progressive fitness classes.

INTERESTED? WONDERING WHAT YOU CAN EXPECT? We offer Group Fitness classes (some people prefer to call them "boot camp"), and Personal Training services throughout the Capital Regional District. The Group classes are done in various outdoor locations in Saanich, Gordon Head, Oak Bay, Esquimalt and/or the West Shore. For the Personal Training option, we can use those locations too or, if you prefer, come to a location of your choice (home, office, etc.).

Some of our clients have called these classes "tough" or "challenging". And, we're okay with those descriptions because, in all fairness, they've also described them as "exhilarating" and "FUN" too! We make sure that you get a good workout at each class.

We get familiar with each client's personal fitness goals and can easily tailor most exercises to meet your specific needs or abilities. We'll safely guide you through exactly what you need to do to get the health and fitness RESULTS you seek.
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Business contacts: Loreli Urquhart

Practitioners: Loreli Urquhart

In business since: 2008

Formal qualification in this area BCRPA Certification

Number of staff: 1

Working hours: Before work, Morning, Luncthime, Afternoon, After work

Specialise in Beginners, Intermediate, Advanced

Type of sessions: 1-on-1, Group

Fitness levels: Beginner, Intermediate, Advanced

Gender: Female, Male

Age groups: Teen, Young adult, Adult, Senior

Service location: Your home, Public area, Online

Payment options: Cash, Direct Deposit, Credit Card

Working days: Monday, Tuesday, Wednesday, Thursday, Friday

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