Special interest in gut health, chronic illness, inflammation, and immunity. Holistic nutrition is your gateway to a transformative approach to a nourishing lifestyle. It delves beyond mere dietary choices, considering the entirety of your well-being. Beyond just what you eat, holistic nutrition encompasses emotional, spiritual, and physical aspects of your life, weaving them into a seamless tapestry of optimal wellness. It's not merely about counting calories or following a rigid meal plan;... Read more

With 15 years of honing the art of self-healing massage for the relief of pain and stress, we have developed our own brand, IntelligentbodyMassage and solutions. You can benefit from value-added modalities based on intention, self-healing and awareness conducive to long-lasting results. We focus on health and transformation and transcend physical-only therapies to energy-based. Massages are relaxing, restorative, professional and non-intrusive. The men's health support is very unique and effective,... Read more

The Wellness Suite is located in Etobicoke just off the 427 and Burnhamthorpe. About our naturopath: Dr. Anousha Usman has a special focus on women's health and wellness, stress management and mood, and weight loss. Or as she refers to it as the trifecta of women's concerns. As a result, Dr. Usman has a passion for helping female working professionals who experience the effects of burn out on their overall health. She understands the working women need for informative and tailored care and thus... Read more