Teaching martial arts for over 25 years. From 3years old and up. Also have available cardio kick boot camp classes set to high tempo music.Check out our web site and facebook and reviews.... Read more

Our emphasis is on the highest quality of care. Because of this our physiotherapists are never multitasking with multiple clients and we do not hand your care off to assistants . Your time is important to us and we will give you the attention you deserve! Our therapists have over 45 years of combined experience and hold countless certifications in Manual Therapy, Pelvic Health Physiotherapy, Dry Needling, STOTT Pilates and Exercise-based rehabilitation. Read more

Kenjute is an advanced martial art offering a complete education in fundamentals, self-defence, weapons, sparring, forms, special skills, ancillary skills, and theory. Get fit while you learn to defend yourself. Separate programs and classes for youth and adults. Read more