Resolve your anxiety. Say goodbye to depression. Welcome calm and health back into your life! Counselling combined with Somatic Experiencing, Yoga and Self-Defense have proven to be extremely effective time and again at helping people return to peaceful sleeps, effective digestion and pleasant moods. Traumas (from falling off a bike, to car accidents to assaults) stored in the nervous system are the primary reason we become dysregulated in our day to day functioning. Return to health and happiness... Read more