We provide individual and couples counselling. Our goal as a counsellor is to help you remain resilient in the face of adversity. In our work together, we can support you to connect with a deeper part of yourself, heal from your emotional wounds, and enhance your coping capacity. We offer therapy support for managing anxiety, depression, anger, addiction, relationship issues, and parenting support. We recognize that finding a therapist that fits your needs can be challenging. We offer a no-cost... Read more

Book your first appointment and receive the first 30 mins free of charge. I'm a trauma-informed and experiential psychotherapist who helps you learn how to feel and deal with your emotions so you can use them as strengths to make the difference you are meant to make in this world. If you belong to a community of colour, I know you've faced many barriers to getting the mental health care you need. I'm in awe of all the inner work you have already done to get here. You carry intergenerational... Read more