We offer "Move & Learns" for "Supermoms and their lil Super heroes" Location flexible in Mount Hope and Binbrook Our 1 hour Move & Learns are composed of a fun dancey warm up with the little once, strength and conditioning circuit which focuses on common post partum issues. It ends with a 30 min workshop about basic nutrition, mealprep for the family, time management for new moms and many many more topics and struggles that moms have to face. We have an amazing grandma on side that will... Read more

When you have better ways to respond to life, you experience life differently. Better emotional responses and physical habits mean a happier, healthier life. Resiliency, a freedom and hope in knowing that whatever you have been through, or whatever your current situation, you can feel better. Contrary to what we have been lead to believe, change does not have to be long, difficult, arduous or traumatic. When addressing a problem, I utilize a combination of techniques and approaches to... Read more

Bayridge Counselling Centre in Burlington specializes in Therapy, Coaching and Treatment of Depression, Addictions, ADHD, Anxiety, Family and Personal Counselling. Going through a rough phase in your life? Share your pain with the experienced, sensitive counsellors at Bayridge Family Centre in urlington. Whether you're facing problems on a personal level, or in your relationships, our individual, marriage and family counselling services may help you deal with them. Call us to get in touch with... Read more

Holistic Sensual Wellness Resources Healing Bodywork Intimate Development and Coaching THE MISSION: heal the dichotomy and promote healthy expression and communication. There is a real need for adult intimate healing, education, and for us to learn to communicate our needs and our selves to each other. Unfortunately, resources are far and few between and almost impossible to find. The Sensualist is a positive resource for self growth, education, healing, and discovery. No dark corners, none... Read more

Mental Health Therapy Many things in life can cause you to feel off-balance or not like yourself. This can include a current event that is challenging, difficult life transitions, lack of motivation, feeling 'stuck, grief and loss, or simply not right. When you experience any of these situations, you can feel alone, scared to say how you really feel, or perhaps just confused. Seeking mental therapy with a licensed counselor is difficult for many; perhaps it is the not knowing what to expect, the... Read more

Growth Counselling Services offer a wide range of psychotherapy, counselling services, and workshops for children, individuals, couples, and families in Brant County, Brantford, and near Cambridge, ON. Rick Defoe is an eclectic therapist that employs an integrative approach to focus on what works best for his clients’ needs. His therapeutic counselling models include Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy... Read more

Im Roman Mironov, a certified life coach in Toronto, Ontario, Canada. I offer lifestyle coaching online and in-person to help clients live a happier life by breaking through what holds them back. The first clarity session is always free so that you can understand what a life coach does for you and I can see if we are a good fit. Visit my website to book your free coaching session. Read more

Are you coping with recurring issues or problems that leave you feeling frustrated and alone? Are you in a situation where nobody is thinking about you? If you're looking for support through counselling or therapy then we would like to help. If you're experiencing stress and problems related to relationships, school, work, unwanted behaviour or poor self-esteem we have a particular kind of therapy that is designed to help you overcome your obstacles so that you can have more peace of mind, better... Read more