Providing psychotherapy and grief counselling services both in-person and online. Our main areas of focus are: Grief Mood Disorders Anxiety Depression Religious Trauma Stress/Burnout Personality Disorders Supporting Families of People with Addiction OCD Life is hard enough without feeling like you have to go through it alone. We are here for you. Read more

Book your first appointment and receive the first 30 mins free of charge. I'm a trauma-informed and experiential psychotherapist who helps you learn how to feel and deal with your emotions so you can use them as strengths to make the difference you are meant to make in this world. If you belong to a community of colour, I know you've faced many barriers to getting the mental health care you need. I'm in awe of all the inner work you have already done to get here. You carry intergenerational... Read more

Full service counselling agency that provides service to individuals, couples and families through the lifespan, typically aged 10+. Several counsellors available to provide different types of therapy including Cognitive Behavioural Therapy and Eye Movement Desensitization and Reprocessing (EMDR). No wait lists, daytime, evening and weekend appointment times available. Call or e-mail information about how to find the counsellor best suited to your needs and to schedule an appointment. Caring, compassionate... Read more