A personal life coach can help you step out of your comfort zone & unleash your true potential. Envision your desired future, set meaningful & transformative goals, get to know & leverage your unique gifts so you can build confidence & resilience! Release stress & cut through restrictive mind blocks to take charge of your life & career with customized Executive Resilience Coaching. Join us at Coachingbreakthroughs for a free exploratory coaching session to lead with the heart in these turbulent... Read more

Heffernan Counselling provides warm, compassionate, and results-driven counselling and psychotherapy services to adolescents and adults presenting with a variety of mental health concerns, including stress, anxiety, perfectionism, depression, grief and loss, life transitions, self-esteem, self-harming, relationship issues. Heffernan Counselling offers Guelph and online depression and anxiety treatment and CBT, amongst other modalities. Read more