Heffernan Counselling provides warm, compassionate, and results-driven counselling and psychotherapy services to adolescents and adults presenting with a variety of mental health concerns, including stress, anxiety, perfectionism, depression, grief and loss, life transitions, self-esteem, self-harming, relationship issues. Heffernan Counselling offers Guelph and online depression and anxiety treatment and CBT, amongst other modalities. Read more

Are you coping with recurring issues or problems that leave you feeling frustrated and alone? Are you in a situation where nobody is thinking about you? If you're looking for support through counselling or therapy then we would like to help. If you're experiencing stress and problems related to relationships, school, work, unwanted behaviour or poor self-esteem we have a particular kind of therapy that is designed to help you overcome your obstacles so that you can have more peace of mind, better... Read more

A personal life coach can help you step out of your comfort zone & unleash your true potential. Envision your desired future, set meaningful & transformative goals, get to know & leverage your unique gifts so you can build confidence & resilience! Release stress & cut through restrictive mind blocks to take charge of your life & career with customized Executive Resilience Coaching. Join us at Coachingbreakthroughs for a free exploratory coaching session to lead with the heart in these turbulent... Read more