Resolve your anxiety. Say goodbye to depression. Welcome calm and health back into your life! Counselling combined with Somatic Experiencing, Yoga and Self-Defense have proven to be extremely effective time and again at helping people return to peaceful sleeps, effective digestion and pleasant moods. Traumas (from falling off a bike, to car accidents to assaults) stored in the nervous system are the primary reason we become dysregulated in our day to day functioning. Return to health and happiness... Read more

Individual, Couple and Family Counselling. I am a registered Social Worker with the B.C. College of Social Workers. I have both a Bachelor and a Master of Social Work degrees. I have over 25 years experience in the areas of adult and child mental health, child welfare, family counselling, alcohol and drug counselling, health care and terminal illness and bereavement I provide counselling services in my private home based office or in the comfort of your own home. Read more

We offer confidential counselling and hypnotherapy services to individuals and couples in the greater Victoria area. We help people with anxiety, depression, habits, fears, personal growth and relationships. Read more