We offer confidential counselling and hypnotherapy services to individuals and couples in the greater Victoria area. We help people with anxiety, depression, habits, fears, personal growth and relationships. Read more

Resolve your anxiety. Say goodbye to depression. Welcome calm and health back into your life! Counselling combined with Somatic Experiencing, Yoga and Self-Defense have proven to be extremely effective time and again at helping people return to peaceful sleeps, effective digestion and pleasant moods. Traumas (from falling off a bike, to car accidents to assaults) stored in the nervous system are the primary reason we become dysregulated in our day to day functioning. Return to health and happiness... Read more