Mental Health Therapy Many things in life can cause you to feel off-balance or not like yourself. This can include a current event that is challenging, difficult life transitions, lack of motivation, feeling 'stuck, grief and loss, or simply not right. When you experience any of these situations, you can feel alone, scared to say how you really feel, or perhaps just confused. Seeking mental therapy with a licensed counselor is difficult for many; perhaps it is the not knowing what to expect, the... Read more