Martial arts studio, Karate, Aikido, karate Fitness, Martial arts builds strong bodies and minds and has continuously been cited as one of the best ways to improve health and fitness, improve concentration, coordination, flexibility, balance, aerobic and anaerobic fitness. This is a belt level program with all aspects of martial arts traini Read more

Abundant Peace Internal Arts offers a thoroughly enjoyable path to reaching your health and fitness goals, acquiring self-protection skills and realizing your full potential. The Internal Arts teach us to tune into and access greater natural forces, using them as our source of power, stamina and health. We provide a wide range of classes, courses, retreats and activities, all designed to give tools, techniques and methods to improve your quality of health, fitness...and life! How do we do... Read more

This year the Canadian Wing Chun Kung Fu Association celebrates its 40th Anniversary. In celebration of our 40 years, we would like to express our heartfelt thanks and appreciation for your interest in our school. It is through the hard work, energy, enthusiasm of our Instructors and students alike that we have achieved this landmark in success and longevity. At the Academy, we have endeavoured to create a family friendly environment where students can have fun learning new skills, elevating their... Read more

Yoga Coeuractions offre plusieurs cours de yoga adapts votre corps. Afin de plaire a tous les rythmes et ages, nous proposons des seances de yoga pour les familles et les 8 12 ans ainsi que du QiGong et des Ateliers sur la pleine conscience. Ces ateliers s'inspirent de l'approche de Dr Kabatt Zin alliant la meditation, des detentes et des notions pour mieux gerer votre stress. S'ajoute notre offre du coaching de vie, des conferences et des evenements speciaux. Le tout visant votre pleine VITALITE.... Read more