Day Camp Urban Excursion will have the ninja module open to the public on evenings and weekends for families, adults, and corporate activities. Taking up an area of 50 feet by 50 feet, the module has over 20 different obstacles designed by professional obstacle course ninjas. Practicing challenging parkour and obstacles with aid from our staff will build lasting fitness, improved coordination, skills and overall health. Located at park Jean-Drapeau, we invite you to come and explore our ninja... Read more

Our Cardiovascular and Muscular Fitness Zone, with its unique architecture and character, offers you the widest choice in eastern Quebec. More than 60 cardiovascular stations and more than 100 muscle stations that will adequately meet your evolving needs. 4 very well equipped group classrooms with methods and equipment: Cardio Zone, Energy Zone, H.I.T. Zone and Boxing Zone Modern changing rooms including showers and saunas and/or steam baths. Nutrition Health Slimming & Performance Boutique. Read more

Studio de Pilates Yoga Soma-training Gyrontonic Ostopathie thai yoga meditation Read more