Experience the 1-2 punch of boxing and strength training and fall in love with fitness at our boutique Surrey studio serving Langley and Surrey, BC. LVFiT is a new revolution in group fitness combining the sweet science and power development of boxing with the strength building metabolism magic of trx, bodyweight, and dumbbell training. BOX | LIFT | HIIT Programmed and developed by experienced fitness professionals who saw an opening in the group fitness world to shake up stale norms. One... Read more

Our coaching staff and trainers are certified and experienced professionals in various specialities including boxing, high-performance strength and conditioning, personal training, self-defense, Muay Thai, wrestling and more. Our staff is dedicated to help you reach the fitness goal you desire and to help you find the power behind having strength. Read more

--- Our School --- Valkyrie WMAA was founded in 2012, and opened its permanent training space in late 2015. We are a group of passionate enthusiasts from a range of backgrounds brought together by our shared interest in Western Martial Arts. Students with all levels of experience and fitness are welcome to join us. Our program is focused on teaching proficiency in three core fighting domains: grappling, striking, and edged weapon work. We offer training for both experienced martial artists... Read more