- 5536 Ann St, Manotick, Ontario K4M 0A1
- 5-10 km from North Gower
Gym Services - North Gower (K0A 0B5)
Ottawa, Ontario
No exact matches found within 5km.
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Heather Pugh, a self-described health and fitness warrior who has worked in rehabilitation for 13 years, decided to reverse that trend. She gathered a team of fitness experts and set out to create a full-body workout that even the busiest person could fit into their schedule. After years of research and testing, they created the REFORM Method, the ultimate 25-minute workout. Read more
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