Gym Services - Denholm (J0X 2C0)

La Vallée-de-la-Gatineau, Outaouais, Quebec

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    Heather Pugh, a self-described health and fitness warrior who has worked in rehabilitation for 13 years, decided to reverse that trend. She gathered a team of fitness experts and set out to create a full-body workout that even the busiest person could fit into their schedule. After years of research and testing, they created the REFORM Method, the ultimate 25-minute workout. Read more

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