Experience the 1-2 punch of boxing and strength training and fall in love with fitness at our boutique Surrey studio serving Langley and Surrey, BC. LVFiT is a new revolution in group fitness combining the sweet science and power development of boxing with the strength building metabolism magic of trx, bodyweight, and dumbbell training. BOX | LIFT | HIIT Programmed and developed by experienced fitness professionals who saw an opening in the group fitness world to shake up stale norms. One... Read more

Conveniently located in downtown Vancouver, we are a complete mixed martial arts academy offering classes in: MUAY THAI BOXING BRAZILIAN JIU-JITSU WOMEN'S ONLY KICKBOXING MIXED MARTIAL ARTS KID'S MARTIAL ARTS Whether you are a complete beginner, experienced fighter, active competitor or hobbyist looking to get into great shape, we have the program for you! START YOUR FREE WEEK TRIAL NOW! Read more

We offer personal training and group personal training in a 5000 sq foot private studio setting. We also allow outside trainers to train their clients out of our facility. At Groundwork Athletics you get training based on a solid educational foundation and years of on-the-floor experience. We believe in teaching movement. We want to help your body function optimally while at the same time challenging you and pushing you to improve your health & fitness. We are always creative and innovative in... Read more