Our Cardiovascular and Muscular Fitness Zone, with its unique architecture and character, offers you the widest choice in eastern Quebec. More than 60 cardiovascular stations and more than 100 muscle stations that will adequately meet your evolving needs. 4 very well equipped group classrooms with methods and equipment: Cardio Zone, Energy Zone, H.I.T. Zone and Boxing Zone Modern changing rooms including showers and saunas and/or steam baths. Nutrition Health Slimming & Performance Boutique. Read more

About inhometrainer. Founded in 1999 inhometrainer is proud to have helped thousands transform their lives with fitness and health programs done at the convenience of their clients homes. From weight loss, improved mobility, increased muscle and strength, and meal plans we can help. No equipment is necessary and any age is welcome from kids to seniors and everyone between. Read more

Kinéden se spécialise dans l’entraînement privé à la maison ou en ligne. Grâce à une évaluation complète de votre condition physique, nos entraîneurs créerons un programme d'entraînement personnalisé efficace pour répondre à vos objectifs. Nous offrons des suivis lors de votre mise en forme pour que vous obteniez des résultats rapidement. Read more

**Ambition Boxing: Where Fitness and Dreams Collide for You!** Hey there, fitness enthusiast and future champion! Ambition Boxing is your one-stop spot for all things fitness and boxing dreams. Imagine this: you're on a journey to your best self, aiming for fitness goals or eyeing that championship belt. Ambition Boxing has you covered. We're not just about punches; we're about holistic fitness that empowers and delights. Located in Pierrefonds within Montreal's West Island, we're not just... Read more

Martial arts studio, Karate, Aikido, karate Fitness, Martial arts builds strong bodies and minds and has continuously been cited as one of the best ways to improve health and fitness, improve concentration, coordination, flexibility, balance, aerobic and anaerobic fitness. This is a belt level program with all aspects of martial arts traini Read more

Cours de Muay Thai (Boxe thai et Kickboxing) Pour les tarifs, les horaires, ou pour remplir le formulaire pour un cours d essai gratuit, svp visiter notre site web Nos cours de Muay Thai (Boxe Thai / Kickboxing) sont concus pour initier les participants cet art martial efficace, tout en developpant la discipline, la confiance et le respect d'autrui. A travers des exercices dynamiques, les eleves apprendront les techniques fondamentales du Muay Thai, tout en ameliorant leur condition physique,... Read more