Shotokan karate training, using aerobic, pilates, kinesiology, psychology and self-defence principles. Still a very traditional martial art with modern explanations and applications. Etiquette and respect are key club behaviours. Separate classes for children. Scheduled group training but special group or individual training classes can be arranged. Traditional self-defence and modern situation defence taught as part of classes. Traditional weapons classes available - bo (staff), sai... Read more

Gone are the days when you have to painfully look for the right institution where you can learn martial arts. At Revolution MMA & Fitness Inc, we offer lessons on various martial art disciplines. Whether you are interested in learning the way of the foot by studying taekwondo, or enjoy the techniques used in Muay Thai, we have everything covered for you. Our team of highly qualified martial arts instructors would be delighted to provide you options to consider. We also offer lessons to people of... Read more

Vital Health System is a health/fitness/success coaching program developed by David Lee, a certified fitness trainer, bio-nutritionist, herbalist, shiatsu therapist in Ottawa, ON. For more than 20 years, he has been helping clients across Orleans and Ottawa implement certain lifestyle changes in order to improve physical, mental and spiritual health. Besides online and offline exercise, nutrition sessions and life coaching, the Ottawa based personal fitness trainer/nutritionist/success coach also... Read more

Martial arts studio, Karate, Aikido, karate Fitness, Martial arts builds strong bodies and minds and has continuously been cited as one of the best ways to improve health and fitness, improve concentration, coordination, flexibility, balance, aerobic and anaerobic fitness. This is a belt level program with all aspects of martial arts traini Read more

The Most Exciting Wing Chun Vancouver school for fitness & confidence!  *Gain Strength, Endurance & Confidence *Get in Shape *Relieve Stress *Improve Focus & Awareness *realistic self defense *Join our 90 day accelerated wing chun program Sign Up Now For One Free Class! Read more

About inhometrainer. Founded in 1999 inhometrainer is proud to have helped thousands transform their lives with fitness and health programs done at the convenience of their clients homes. From weight loss, improved mobility, increased muscle and strength, and meal plans we can help. No equipment is necessary and any age is welcome from kids to seniors and everyone between. Read more

Welcome Core Level Atheltics, we specialize in Pre & Post Natal 1 on 1 personal training, small group classes (2-3 participants). We help our clients reach their needs and goals utilizing; resistance & cardio training, the hypopressive method, Pilates, Yoga, Kickboxing and more. Read more

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FIT by FRED takes a unique approach to getting you started working out. We begin by assessing your current limits and then start you on the workout that will move you forward, progressively, to enhanced strength, conditioning and health. It’s collaborative in spirit, but rooted in proven strategies and innovations that deliver good results for those with the commitment to see it through. Are you ready to get started? Read more

**Ambition Boxing: Where Fitness and Dreams Collide for You!** Hey there, fitness enthusiast and future champion! Ambition Boxing is your one-stop spot for all things fitness and boxing dreams. Imagine this: you're on a journey to your best self, aiming for fitness goals or eyeing that championship belt. Ambition Boxing has you covered. We're not just about punches; we're about holistic fitness that empowers and delights. Located in Pierrefonds within Montreal's West Island, we're not just... Read more

If you’re looking for a Personal Trainer in Oshawa contact New Image Fitness Studio. New Image Fitness Studio is a clean well equipped, non-intimidating Private Studio located in Courtice, ON. Gidget Ovsenek has been helping people change their lives for over 12 years. By working with clients safely and effectively helping each one achieve and maintain his or her health and fitness goals! Sometimes just getting started is the hardest part. Gyms can be intimidating and not knowing what to do... Read more

Healthy You Supplements and Nutrition, we pride ourselves on offering the highest quality products and knowledge to our health conscious customers. We are continually working to improve our services and product selections by staying on the cutting edge of nutritional science and continually listening to our customer’s needs to become today’s #1 choice for all their supplements, nutrition and nutritional advice. Healthy You Supplements is constantly working to establish itself as the low cost leader... Read more

We provide Personal Fitness Training and Kinesiology Services both at our locations and mobile: Langley, Surrey, White Rock, Coquitlam, Abbotsford Read more

Based in Toronto, Go Performance personal training improves both muscle pain & performance through activation techniques and specialized exercises. Read more

Greetings! Jong Kim Martial Arts Surrey (Taekwondo) boasts a rich family history for Taekwondo. My father, Grandmaster Jong Kim, was instrumental in aiding in the creation of Taekwondo starting back in 1955. His Master (Creator of Taekwondo), General Choi of Korea developed a new martial arts called Taekwondo. General Choi created International Taekwondo Federation. This became the first World Taekwondo organization as proofed by the Guinness Book of Records through extensive fact finding. I,... Read more

We offer "Move & Learns" for "Supermoms and their lil Super heroes" Location flexible in Mount Hope and Binbrook Our 1 hour Move & Learns are composed of a fun dancey warm up with the little once, strength and conditioning circuit which focuses on common post partum issues. It ends with a 30 min workshop about basic nutrition, mealprep for the family, time management for new moms and many many more topics and struggles that moms have to face. We have an amazing grandma on side that will... Read more

We are a fitness club that is located in London, Ontario. We offer our members a wide variety of services for being members of our great club. This includes, 24/7 access to our gym that is always open no matter what day of the year it is. We offer a wide variety of classes that are free for our members and the first class is always free for anyone. These classes include, Yoga, Boot Camps, self-defense and many more. Our club is monitored by our many fitness trainers that will always be there to offer... Read more

We offer individualized one-on-one personal training, fitness programs, easy to follow nutrition plans, and our professional kinesiology support system, designed to get you in the best shape of your life! Our services are customized for you based on your goals. Read more

Our Cardiovascular and Muscular Fitness Zone, with its unique architecture and character, offers you the widest choice in eastern Quebec. More than 60 cardiovascular stations and more than 100 muscle stations that will adequately meet your evolving needs. 4 very well equipped group classrooms with methods and equipment: Cardio Zone, Energy Zone, H.I.T. Zone and Boxing Zone Modern changing rooms including showers and saunas and/or steam baths. Nutrition Health Slimming & Performance Boutique. Read more

It’s tough maintaining a fitness routine that works your whole body and provides you with the training methods to ensure you don’t plateau. A personal fitness trainer & nutrition coach can help. Build a Fit Physique offers you effective, unique, fun and achievable health and fitness plans guaranteed to get you the results you’re looking for. Switching up your routine keeps you interested and is a key component of your progression. Discover how a variety of effective, innovative personal training... Read more

Teaching the Martial Art of Taekwon-Do to ages 4 and up in Grande Prairie since 2003. Read more

Grant's MMA and Boxing Gym provides personal training services to assist you in achieving your individual fitness goals. Head Trainer Ryan Grant has more than 20 years of coaching experience and over 34 years of boxing training experience. Read more

Kinéden se spécialise dans l’entraînement privé à la maison ou en ligne. Grâce à une évaluation complète de votre condition physique, nos entraîneurs créerons un programme d'entraînement personnalisé efficace pour répondre à vos objectifs. Nous offrons des suivis lors de votre mise en forme pour que vous obteniez des résultats rapidement. Read more

JOIN US! AND YOU'LL EXPERIENCE HOW GREAT BEING FIT AND HEALTHY REALLY FEELS! You'll tone and firm your muscles, reduce your body fat percentage, lose weight, build bone density and increase your cardiovascular endurance! All this can be done when you participate in our program of progressive fitness classes. INTERESTED? WONDERING WHAT YOU CAN EXPECT? We offer Group Fitness classes (some people prefer to call them "boot camp"), and Personal Training services throughout the Capital Regional... Read more

Athlete Strength & Conditioning. Specializing in training Elite and Professional Hockey Players Read more

Dance school Cambridge, Dance classes near me We create confident kids through dance which is an amazing method of creating self-esteem, pride, collaboration, discipline, and joy! The sense of belonging that develops alongside a great artistic passion also produces better physicality, coordination, balance, and poise. Why is Move With Grace Recognized as the Leader in Quality Dance and Performing Arts Education? Because we build confidence in kids through dance and the performing arts in... Read more