Experience the 1-2 punch of boxing and strength training and fall in love with fitness at our boutique Surrey studio serving Langley and Surrey, BC. LVFiT is a new revolution in group fitness combining the sweet science and power development of boxing with the strength building metabolism magic of trx, bodyweight, and dumbbell training. BOX | LIFT | HIIT Programmed and developed by experienced fitness professionals who saw an opening in the group fitness world to shake up stale norms. One... Read more

We provide Personal Fitness Training and Kinesiology Services both at our locations and mobile: Langley, Surrey, White Rock, Coquitlam, Abbotsford Read more

Greetings! Jong Kim Martial Arts Surrey (Taekwondo) boasts a rich family history for Taekwondo. My father, Grandmaster Jong Kim, was instrumental in aiding in the creation of Taekwondo starting back in 1955. His Master (Creator of Taekwondo), General Choi of Korea developed a new martial arts called Taekwondo. General Choi created International Taekwondo Federation. This became the first World Taekwondo organization as proofed by the Guinness Book of Records through extensive fact finding. I,... Read more