Personal Trainer Services - Portneuf

Capitale-Nationale, Quebec

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At CanadianFitnessAndHealth our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for health and fitness in Canada where services, treatments and products can be found and contacted in a few clicks.

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Articles

Kids personal trainers – what you should know

Kids personal trainers are fast becoming very popular and it’s not surprising given that we’re living in a world where childhood obesity and juvenile type 2 diabetes rates are on the rise. This article talks about the importance of diet and exercise for preventing and managing these conditions, and why a personal trainer may provide the education your child needs.

Top 5 natural weight loss tips

Losing weight can be a frustrating journey. Some treatments are more evasive than others and a lot of the fast-weight loss diets encourage you to rigidly stick to them or they won’t work. These natural weight loss tips will make things easier.

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