- 1180 Stone Church Rd E, Hamilton City, Ontario L8E 0E5
- 30-40 km from St. Anns
Mobility Personal Trainers - St. Anns (L0R 1Y0)
Niagara, Ontario
No exact matches found within 30km.
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We offer "Move & Learns" for "Supermoms and their lil Super heroes" Location flexible in Mount Hope and Binbrook Our 1 hour Move & Learns are composed of a fun dancey warm up with the little once, strength and conditioning circuit which focuses on common post partum issues. It ends with a 30 min workshop about basic nutrition, mealprep for the family, time management for new moms and many many more topics and struggles that moms have to face. We have an amazing grandma on side that will... Read more
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