Get in shape right from the comfort of your own home! No equipment? no problem! Everything is brought to you. My name is Christopher Wong and health and fitness has been my passion since the early 1990s. I am experienced in numerous disciplines including bodybuilding, powerlifting, weight loss, core strengthening, instructor in Chinese martial arts, Qigong, Indian Clubs, Turbulence Training, and more. My ultimate goal is to teach people how to attain a realistic level of health and fitness. There... Read more

New Image Fitness Studio provides Personal Training and Bootcamps in Oshawa and surrounding areas. Read more

Located in the heart of downtown, Vancouver Physiotherapy Hub is a Vancouver physiotherapy clinic, with 20 years of experience providing care to clients all over the lower mainland. We are a leading multidisciplinary clinic, with a team of highly specialized physiotherapists that are trained in a variety of therapies, including IMS, sports physio, pelvic floor physio, and premier motor vehicle accident program. At Vancouver Physiotherapy Hub, our unique approach to physiotherapy mirrors the individual... Read more

Welcome Core Level Atheltics, we specialize in Pre & Post Natal 1 on 1 personal training, small group classes (2-3 participants). We help our clients reach their needs and goals utilizing; resistance & cardio training, the hypopressive method, Pilates, Yoga, Kickboxing and more. Read more

The Port Stanley Fitness Centre has been open since March, 2002.We offer an affordable family atmosphere. We have been serving the fitness needs of the residents and visitors to the Port Stanley area. Memberships to our club can be tailored to fit any individuals needs. Visitors to our resort town should call to arrange a short term membership for the duration of their visit. Daily, weekend, weekly and monthly members access can be arranged.Members of the PSFC have 24 hour access 365 days a year... Read more

JOIN US! AND YOU'LL EXPERIENCE HOW GREAT BEING FIT AND HEALTHY REALLY FEELS! You'll tone and firm your muscles, reduce your body fat percentage, lose weight, build bone density and increase your cardiovascular endurance! All this can be done when you participate in our program of progressive fitness classes. INTERESTED? WONDERING WHAT YOU CAN EXPECT? We offer Group Fitness classes (some people prefer to call them "boot camp"), and Personal Training services throughout the Capital Regional... Read more

**Ambition Boxing: Where Fitness and Dreams Collide for You!** Hey there, fitness enthusiast and future champion! Ambition Boxing is your one-stop spot for all things fitness and boxing dreams. Imagine this: you're on a journey to your best self, aiming for fitness goals or eyeing that championship belt. Ambition Boxing has you covered. We're not just about punches; we're about holistic fitness that empowers and delights. Located in Pierrefonds within Montreal's West Island, we're not just... Read more

Cours de Muay Thai (Boxe thai et Kickboxing) Pour les tarifs, les horaires, ou pour remplir le formulaire pour un cours d essai gratuit, svp visiter notre site web Nos cours de Muay Thai (Boxe Thai / Kickboxing) sont concus pour initier les participants cet art martial efficace, tout en developpant la discipline, la confiance et le respect d'autrui. A travers des exercices dynamiques, les eleves apprendront les techniques fondamentales du Muay Thai, tout en ameliorant leur condition physique,... Read more

Greetings! Jong Kim Martial Arts Surrey (Taekwondo) boasts a rich family history for Taekwondo. My father, Grandmaster Jong Kim, was instrumental in aiding in the creation of Taekwondo starting back in 1955. His Master (Creator of Taekwondo), General Choi of Korea developed a new martial arts called Taekwondo. General Choi created International Taekwondo Federation. This became the first World Taekwondo organization as proofed by the Guinness Book of Records through extensive fact finding. I,... Read more

AP Personal Trainers helps you to achieve your fitness goals. We are offering 1-on-1 private training sessions or semi private training sessions according to our customer needs. Our certified trainers have high knowledge about effective exercise and workouts. In fitness studio we record all your exercise, reps and weights performed for the future needs and progress. Read more

Martial arts studio, Karate, Aikido, karate Fitness, Martial arts builds strong bodies and minds and has continuously been cited as one of the best ways to improve health and fitness, improve concentration, coordination, flexibility, balance, aerobic and anaerobic fitness. This is a belt level program with all aspects of martial arts traini Read more

Black Belt World has a fantastic successful taekwondo curriculum. With more than 10 locations and over 25 years in business, we has develop a curriculum for all age. We have students as young as 3 to age 69. All the instructors are Kukkiwon certified and some are still competing in tournaments. The staff knows what is required for a student to be successful in taekwondo. We also work with the student on their character development which helps them to gain more confidence. I highly recommend... Read more

I began my fitness journey at the age of 16. I was told that it would improve my poor posture and alleviate back pain I had due to scoliosis. Within a few months my posture was greatly improved and my back pain was all but gone. I have been training consistently ever since. I became a personal trainer because my interest in fitness and exercise far outweighed my interest in any other career I pursued. I started power lifting in 2014 to make use of all the hard work I was doing. My first competition... Read more

We provide a high intensity low impact pilates based Maximum resistance workout. you will see a difference in 5 short sessions. Read more

Shotokan karate training, using aerobic, pilates, kinesiology, psychology and self-defence principles. Still a very traditional martial art with modern explanations and applications. Etiquette and respect are key club behaviours. Separate classes for children. Scheduled group training but special group or individual training classes can be arranged. Traditional self-defence and modern situation defence taught as part of classes. Traditional weapons classes available - bo (staff), sai... Read more

It’s tough maintaining a fitness routine that works your whole body and provides you with the training methods to ensure you don’t plateau. A personal fitness trainer & nutrition coach can help. Build a Fit Physique offers you effective, unique, fun and achievable health and fitness plans guaranteed to get you the results you’re looking for. Switching up your routine keeps you interested and is a key component of your progression. Discover how a variety of effective, innovative personal training... Read more

Helping People Spartan Up and Take Control of their lives through food and nutrition & healthy habits Want our nutrition coaches and award-winning chefs help you with your own nutrition and fitness goals? With the Spartan Up Nutrition coaching program, over the course of 12 months, we make small weekly changes to your food and Nutrition to help you reach your goals and gain healthy habits. This means no more quick fix diets or meal plans. Read more

Mike MacKinnon, an Emotions Coaching Mississaugaa & founder of MikeMackinnon - Kairos Life Coaching, offers weight loss coaching and life coaching Online Emotions Coaching services at Mississauga, Oakville, Burlington, Brampton, Toronto and the entire GTA. Read more

Our name, "We Mean Fitness" is meant to have a spin on the age old saying, "We Mean Business" and when it comes to fitness, we really do mean business. "Challenge the Body or it will Challenge You!" is our trademarked mantra for all our clients. We understand staying fit and healthy is not easy, but if we become sedentary and over weight, our once functional body will start to become a burden to use. You may not notice this at first, but slowly, over time, every day tasks will become a chore and... Read more

Vital Health System is a health/fitness/success coaching program developed by David Lee, a certified fitness trainer, bio-nutritionist, herbalist, shiatsu therapist in Ottawa, ON. For more than 20 years, he has been helping clients across Orleans and Ottawa implement certain lifestyle changes in order to improve physical, mental and spiritual health. Besides online and offline exercise, nutrition sessions and life coaching, the Ottawa based personal fitness trainer/nutritionist/success coach also... Read more

CrossFit Toronto is the gym for, of, and built by Average Joes. But it isn't your average gym. Here you'll find a welcoming and friendly atmosphere where you can let your hair down and have a great time. You'll enjoy a non-competitive environment where you get right the push and support you need to succeed. And maybe most importantly, you'll find 0 schmucks or a$$hats. Were a bunch of friendly people on the same mission as you: improving day by day. We work hard, we get better,... Read more

Healthy You Supplements and Nutrition, we pride ourselves on offering the highest quality products and knowledge to our health conscious customers. We are continually working to improve our services and product selections by staying on the cutting edge of nutritional science and continually listening to our customer’s needs to become today’s #1 choice for all their supplements, nutrition and nutritional advice. Healthy You Supplements is constantly working to establish itself as the low cost leader... Read more

Viable Strength is a strength and conditioning facility based in Georgetown, ON. Run by certified personal trainer specialist and strength coach Curt Brownlee, Viable Strength guarantees results from personalized training programs in individual and group fitness sessions. Results guaranteed. Viable Strength promises great physical fitness, personal training, athletic training, and strength coaching. Why not any other “Globo gym” in Georgetown? This isn’t about the casual workout. This isn’t... Read more

This year the Canadian Wing Chun Kung Fu Association celebrates its 40th Anniversary. In celebration of our 40 years, we would like to express our heartfelt thanks and appreciation for your interest in our school. It is through the hard work, energy, enthusiasm of our Instructors and students alike that we have achieved this landmark in success and longevity. At the Academy, we have endeavoured to create a family friendly environment where students can have fun learning new skills, elevating their... Read more

We provide Personal Fitness Training and Kinesiology Services both at our locations and mobile: Langley, Surrey, White Rock, Coquitlam, Abbotsford Read more

Newly renovated, beautiful, clean private fitness studio located in Newmarket. Our fully licensed and Certified Personal Trainers have 8 plus years experience and specialize in fitness, health & nutrition, post & pre natal fitness, stretch therapy and much more. Premium Personal Training offers one on one Personal Training, Team Personal Training, Group Personal Training, Fitness Classes, Small group Boot Camps, and Diet and Nutritional Plans. We are a team of professionals truly dedicated to... Read more