Welcome Core Level Atheltics, we specialize in Pre & Post Natal 1 on 1 personal training, small group classes (2-3 participants). We help our clients reach their needs and goals utilizing; resistance & cardio training, the hypopressive method, Pilates, Yoga, Kickboxing and more. Read more

This year the Canadian Wing Chun Kung Fu Association celebrates its 40th Anniversary. In celebration of our 40 years, we would like to express our heartfelt thanks and appreciation for your interest in our school. It is through the hard work, energy, enthusiasm of our Instructors and students alike that we have achieved this landmark in success and longevity. At the Academy, we have endeavoured to create a family friendly environment where students can have fun learning new skills, elevating their... Read more

We offer individualized one-on-one personal training, fitness programs, easy to follow nutrition plans, and our professional kinesiology support system, designed to get you in the best shape of your life! Our services are customized for you based on your goals. Read more