It’s tough maintaining a fitness routine that works your whole body and provides you with the training methods to ensure you don’t plateau. A personal fitness trainer & nutrition coach can help. Build a Fit Physique offers you effective, unique, fun and achievable health and fitness plans guaranteed to get you the results you’re looking for. Switching up your routine keeps you interested and is a key component of your progression. Discover how a variety of effective, innovative personal training... Read more

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Personal Trainer Toronto provides in-home personal training. Our certified personal fitness trainer near you will come to you to help reach your health and wellness goals. Our trainers' area of service are downtown Toronto, North York, East York including the Beaches, Etobicoke, Markham, Scarborough, Richmond Hill. Read more

Mike MacKinnon, an Emotions Coaching Mississaugaa & founder of MikeMackinnon - Kairos Life Coaching, offers weight loss coaching and life coaching Online Emotions Coaching services at Mississauga, Oakville, Burlington, Brampton, Toronto and the entire GTA. Read more

I began my fitness journey at the age of 16. I was told that it would improve my poor posture and alleviate back pain I had due to scoliosis. Within a few months my posture was greatly improved and my back pain was all but gone. I have been training consistently ever since. I became a personal trainer because my interest in fitness and exercise far outweighed my interest in any other career I pursued. I started power lifting in 2014 to make use of all the hard work I was doing. My first competition... Read more

Grant's MMA and Boxing Gym provides personal training services to assist you in achieving your individual fitness goals. Head Trainer Ryan Grant has more than 20 years of coaching experience and over 34 years of boxing training experience. Read more

CrossFit Toronto is the gym for, of, and built by Average Joes. But it isn't your average gym. Here you'll find a welcoming and friendly atmosphere where you can let your hair down and have a great time. You'll enjoy a non-competitive environment where you get right the push and support you need to succeed. And maybe most importantly, you'll find 0 schmucks or a$$hats. Were a bunch of friendly people on the same mission as you: improving day by day. We work hard, we get better,... Read more

Gone are the days when you have to painfully look for the right institution where you can learn martial arts. At Revolution MMA & Fitness Inc, we offer lessons on various martial art disciplines. Whether you are interested in learning the way of the foot by studying taekwondo, or enjoy the techniques used in Muay Thai, we have everything covered for you. Our team of highly qualified martial arts instructors would be delighted to provide you options to consider. We also offer lessons to people of... Read more

We offer Fitness Wellness and Health Services at your Home or Workplace We Optimize your Health and Time Calgary Montreal Ottawa Toronto Corporate Wellness Services Group Fitness Yoga Pilates Zumba Tai Chi Meditation Personal Training Wellness Conferences and workshops Nutrition Chair Massage Ergonomy Stress Management Training room management In-Home Health Services Physiotherapy Osteopathy Massages Personal Training Occupational Therapy Nutritionists Read more