We provide a high intensity low impact pilates based Maximum resistance workout. you will see a difference in 5 short sessions. Read more

We offer personal training and group personal training in a 5000 sq foot private studio setting. We also allow outside trainers to train their clients out of our facility. At Groundwork Athletics you get training based on a solid educational foundation and years of on-the-floor experience. We believe in teaching movement. We want to help your body function optimally while at the same time challenging you and pushing you to improve your health & fitness. We are always creative and innovative in... Read more

We provide Personal Fitness Training and Kinesiology Services both at our locations and mobile: Langley, Surrey, White Rock, Coquitlam, Abbotsford Read more

Welcome to Inspired Bodies! Your Isagenix Personal Consultants and International Isagenix Distributors. Achieve your health goals starting today. Buy direct from our online store or with a free personal Isagenix consultation. We'll find the best products and systems to get the results your looking for. We also offer nutrition, training and lifestyle guidance and will personally guide you through your Isagenix journey to maximize your success. Make your health a priority and call or email us today. Read more

Greetings! Jong Kim Martial Arts Surrey (Taekwondo) boasts a rich family history for Taekwondo. My father, Grandmaster Jong Kim, was instrumental in aiding in the creation of Taekwondo starting back in 1955. His Master (Creator of Taekwondo), General Choi of Korea developed a new martial arts called Taekwondo. General Choi created International Taekwondo Federation. This became the first World Taekwondo organization as proofed by the Guinness Book of Records through extensive fact finding. I,... Read more

The Most Exciting Wing Chun Vancouver school for fitness & confidence!  *Gain Strength, Endurance & Confidence *Get in Shape *Relieve Stress *Improve Focus & Awareness *realistic self defense *Join our 90 day accelerated wing chun program Sign Up Now For One Free Class! Read more