Heart of Movement is a classical Pilates studio in Oakville, Ontario. owner/teacher Kim Radovich is a certified Pilates and Yoga teacher, offering private and semiprivate Pilates classes. WHAT IS PILATES? Pilates is an exercise system designed to improve strength and flexibility. It focuses on healthy breathing and spinal and major joint decompression; bringing uniform development back into the body. When a body is in a balanced state there is increased blood flow resulting in healthier... Read more

Expert Instruction in Ballet Barre, Pilates Mat,Theraband,Stability Ball,Dance Fitness Classes. Read more

CoreWorks Pilates and Physiotherapy Studio opened in Leslieville in 2014, with a mission to provide not just Pilates for health and fitness, and Physiotherapy for treatment and rehabilitation, but also a true integration of the two: Physio Pilates. And whether for fitness or rehab, in private sessions or groups, we provide personalised Pilates programs. Because we believe your ideal exercise plan is unique to you. Read more