I specialize in working 1-1 with adults who are wanting to heal from trauma, explore difficult relationships, shed light on the patterns that are no longer serving them, and cope with anxiety. Are you trying to move forward in life, but find yourself constantly weighed down by the past? Maybe it's your experience growing up, a toxic relationship, or something that happened to you. After hardship or trauma, the brain adapts in brilliant (though sometimes unhelpful) ways. You might find yourself... Read more

Growth Counselling Services offer a wide range of psychotherapy, counselling services, and workshops for children, individuals, couples, and families in Brant County, Brantford, and near Cambridge, ON. Rick Defoe is an eclectic therapist that employs an integrative approach to focus on what works best for his clients’ needs. His therapeutic counselling models include Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy... Read more