Cognitive Behaviour Therapy (CBT) - Uxbridge (L9P 0A1)

Durham, Ontario

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    Get a Free Consultation with a Psychotherapist

    A free therapy consultation can be a great way to explore the benefits of psychotherapy. A therapist will provide you with a brief phone consultation, usually lasting around 15 minutes, in order to help you determine whether Purposeful Change can be helpful to you. During this time, you can discuss your concerns and ask any questions you may have about therapy.

    Addiction: Addiction isnt a matter of moral failure or weak willpower. It stems from a complex mix of genetic, biological, psychological, and environmental influences. Trauma and PTSD: Trauma isn't solely defined by what happened to us but by how it affects us internally. It encompasses growing up in environments marked by abuse, neglect, or unhealthy behaviors. This can include having parents with mental health challenges like anxiety or depression, or those who were perfectionistic, hypochondriacal,... Read more

    Turning Point is a team of psychologists, psychotherapists, and counsellors, serving Thornhill, Richmond Hill, Vaughan, and the Greater Toronto Area. Read more

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