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I provide therapy in a variety of modalities - Cognitive Behaviour Therapy (CBT) Client-centered Therapy Prolonged Exposure Therapy I am also informed by Attachment Theory Emotion-Focused Therapy Cognitive Processing Therapy (CPT) Acceptance & Commitment Therapy (ACT) Read more
Losing weight can be a frustrating journey. Some treatments are more evasive than others and a lot of the fast-weight loss diets encourage you to rigidly stick to them or they won’t work. These natural weight loss tips will make things easier.
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