Hello, My name is Mary I run a professional business called Inside Out Holistic Therapies. I am a holistic therapist that has many years behind me. Not only do I offer therapies but I also teach some of them. The therapies that I offer 1) Relaxation massage 2) therapeutic massage 3) Indian head massage 4) Indian face massage 5) Reiki 6) Shiatsu 7) Reflexology 8) Hatha Yoga one on one 9) meditation The courses that I teach 1) Indian head massage 2) Indian Face massage 4) Holistic... Read more

Bikram yoga is the original hot yoga, suitable for beginners and advanced practitioners, we offer 90 minutes classes and one hour classes we also offer yin yoga. Read more

My name is Bavani Sivananda and I am the owner of Life-Giving Nourishment, a health and wellness practice based in Markham. I am a Certified Classical Hatha Yoga Teacher (1750 hours) and Certified Holistic Nutritionist. Through my holistic nutrition consultations, and hatha yoga workshops, I aim to inspire and support people on their transformational journey to health, joy, peace, and balance. I can be reached at the mobile phone listed here. Please visit my website for more information on my... Read more

Yoga Studio, Meditation services and Health events! Read more