I developed a knee pillow for side sleepers that aligns their spines and cushions their knees, improving restorative sleep, and preventing back, hip & knee pain. I initially developed the knee pillow to deal with my own back and knee pain. I then realized that over 70% of people sleep on their side, and millions suffer from back pain. I believe that they are not aware that side sleeping requires a knee pillow to prevent back pain. It is important to correct your sleep alignment while you sleep. I... Read more

Wellness Yoga studio that also provides therapeutic services. Osteopathy, acupuncture, massages and more. We have two locations. 6089 Chateaubriand, H2S 2N3 and 1585 Fleury Est, H2C 1S7 Read more

Day Camp Urban Excursion will have the ninja module open to the public on evenings and weekends for families, adults, and corporate activities. Taking up an area of 50 feet by 50 feet, the module has over 20 different obstacles designed by professional obstacle course ninjas. Practicing challenging parkour and obstacles with aid from our staff will build lasting fitness, improved coordination, skills and overall health. Located at park Jean-Drapeau, we invite you to come and explore our ninja... Read more

Formation en Yoga classique pour devenir professeur de Yoga et se spécialiser. Vous pouvez également faire la formation à titre personnelle afin d'approfondir vos connaissances du Yoga et de sa philosophie. Yoga teacher training to become a certified yoga teacher. The YTTs are in french only. Read more

Yoga Coeuractions offre plusieurs cours de yoga adapts votre corps. Afin de plaire a tous les rythmes et ages, nous proposons des seances de yoga pour les familles et les 8 12 ans ainsi que du QiGong et des Ateliers sur la pleine conscience. Ces ateliers s'inspirent de l'approche de Dr Kabatt Zin alliant la meditation, des detentes et des notions pour mieux gerer votre stress. S'ajoute notre offre du coaching de vie, des conferences et des evenements speciaux. Le tout visant votre pleine VITALITE.... Read more

Sophia Izabel offers yoga Hatha yoga, vinyasa, restaurative yoga classes and teacher training. Wellness and health workshops and retreats. Visit our online boutique to discover audio & video practice. Read more