I believe that meaningful connections are at the heart of our well-being, and Im here to help you build those connections within yourself and your life. My goal is to create a space where you feel safe enough to explore your challenges and grow in ways that align with the life you want to live.

No matter the size of the struggle you're facing today, things can improve with the right kind of support. I stay dedicated to ongoing training and the latest research to ensure I provide the most effective care possible. Together, through a genuine therapeutic relationship, we can work toward creating the life you deserve.

I've had the privilege of helping people:

Deepen their self-awareness and emotional understanding
Overcome challenges like depression and anxiety
Navigate their sexualityparticularly gay menaddressing body image, dating, and the complexities of the gay community and apps
Explore identity in a safer, supportive space
Find stability through life transitions, whether its a divorce, career change, infidelity, or relocation
Build personal resilience and develop strategies to manage ongoing stress
Address minority stress, cultural adjustment, and the impact of culture shock

As a registered psychologist in Alberta, British Columbia, and Ontario, Im able to work with individuals across much of Canada.

Lets connect for a free 20-minute meet-and-greet to see if were a good fit for your current needs.