Dietitian or nutritionist – which one is best for you
It’s one of those topics where consumers can be easily confused and professionals easily offended, which is why it’s important to understand the difference between a dietitian and a nutritionist.
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Top 5 natural weight loss tips
Losing weight can be a frustrating journey. Some treatments are more evasive than others and a lot of the fast-weight loss diets encourage you to rigidly stick to them or they won’t work. These natural weight loss tips will make things easier.
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Kids personal trainers – what you should know
Kids personal trainers are fast becoming very popular and it’s not surprising given that we’re living in a world where childhood obesity and juvenile type 2 diabetes rates are on the rise. This article talks about the importance of diet and exercise for preventing and managing these conditions, and why a personal trainer may provide the education your child needs.
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