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We are building the most comprehensive online marketplace for health and fitness in Canada where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides health and fitness services in La Côte-de-Beaupré, please add your details to the site today.

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If you’re looking for health and fitness services, you're in the right place. Finding the right professional or specialist who understands your needs can contribute to quickly improving your health and fitness.

At CanadianFitnessAndHealth we provide information and reviews to help you decide on the best health and fitness experts for you. If you’re looking for yoga, pilates, personal trainers, gyms, massages, therapies or nutrition, we’ve got you covered.

If you have used one of the businesses listed on the website that provides health and fitness services in La Côte-de-Beaupré, then please add a review for the benefit of other users.

Articles

Seasonal Blues: What it is and What to do About it?

If you think that you may be one of the millions of people who are affected by mood changes during the fall and winter months, try experimenting with different treatment methods until you find one or a combination that works for you:

Top 5 natural weight loss tips

Losing weight can be a frustrating journey. Some treatments are more evasive than others and a lot of the fast-weight loss diets encourage you to rigidly stick to them or they won’t work. These natural weight loss tips will make things easier.

Kids personal trainers – what you should know

Kids personal trainers are fast becoming very popular and it’s not surprising given that we’re living in a world where childhood obesity and juvenile type 2 diabetes rates are on the rise. This article talks about the importance of diet and exercise for preventing and managing these conditions, and why a personal trainer may provide the education your child needs.