Home Browse Categories Counselling Online Ontario Middlesex London Stephanie Woo Dearden Counselling & Psychotherapy

Stephanie Woo Dearden Counselling & Psychotherapy

Online - London (Ontario)
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Business Address: 1589 Fanshawe Park Rd E London Ontario N5X 0B9

This business offers products or services online.

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Description
Book your first appointment and receive the first 30 mins free of charge.

I'm a trauma-informed and experiential psychotherapist who helps you learn how to feel and deal with your emotions so you can use them as strengths to make the difference you are meant to make in this world.

If you belong to a community of colour, I know you've faced many barriers to getting the mental health care you need. I'm in awe of all the inner work you have already done to get here.

You carry intergenerational trauma, racial stress, and the pain of living in a system that often misunderstands and disregards you. You deserve support, not the pressure to succeed.

I treat anxiety, depression, childhood emotional neglect, childhood abuse, complex PTSD, religious trauma, self-esteem.

I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP) and Somatic Experiencing, two therapies that use your mind, body and emotion to transform your trauma into growth.

In experiential therapy, we don't just talk about your problems, strengths and solutions. Together, we create the opportunity for you to feel, deepen, release, and ultimately make positive use of the emotions that are distressing you with support.

The root of what brings many people into therapy is being afraid to feel what we feel. When you had to handle overwhelming emotions alone, you learned not to go back to that vulnerable place of experiencing sensations and feelings outside of our cognitive control.

In experiential therapy, I prioritize establishing your felt sense that you have warm, accepting, dependable support in me and that you're not alone. I'll gently guide you into your emotions by focusing on the physical sensations that come along with each emotion. I'll invite you to slow down and stay with your experience instead of talking past it. Together, we'll increase your capacity to feel and deal with your emotions so you don't have to rely on old patterns of avoiding them.
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Formal qualification in this area Master of Arts in Counselling Psychology

Number of staff: 1

Working hours: Luncthime, Afternoon, After work

Online booking Yes

Type of sessions: 1-on-1

Gender: Female, Male

Age groups: Young adult, Adult, Senior

Service location: Our location, Online

Disability and special needs facilities: Yes

Costs: Per session/class

Details of these costs: Low cost-counselling available

Payment options: Credit Card

Working days: Monday, Tuesday, Wednesday, Thursday, Friday

This business has no special offers.

This business has no events.

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